Flow Intelligence Theory

Module 1:
1.5 Day Seminar

Module 1 (or M1) of Flow Intelligence Theory (FIT) offers an introduction to a range of mental and physical models to develop our understanding of how to get the most out of our clients and ourselves.

As a trainer or coach, it is not the client or the athlete's job to adapt their learning style to our coaching style. It is our job as a leader to adjust our coaching style to the clients learning style.

We live in a world with varying personalities, stresses, verbal and non-verbal communication. As a coach, it is our responsibility to learn how to find where our clients are at and assist them in reaching their potential in and out of the gym.


30th April


1.5 days




The most important trait of a good coach is behavioural adaptability. You'll leave with a new level of understanding human behaviour and leadership after we cover these key topics:

Identifying personality types

Learn to engage with individuals based on their communication and personality preferences.

Understanding language patterns

Learn the intricate details of peoples thinking patterns and communication styles.

Learn the areas of Flow Intelligence

Learn the lines of intelligence that make up our personal Flow Intelligence.

Deepen your levels of listening and perception

Deepen your listening levels, perception and

learn to lead your clients.


How is the seminar delivered?


How is the seminar delivered?

This seminar is held in-person but can be taken over a zoom call.

  • 1st Day: 1pm - 7pm with short breaks throughout

  • 2nd Day: 9am - 4pm with lunch and short breaks throughout

Reach out to arrange a date in your location.


Is it for you?

This seminar is specifically designed for personal trainers and coaches who are interested in levelling up their coaching and open to implementing a new set of tools.


If you're interested in setting yourself apart from industry competitors, this is the seminar for you.

Module Outline

Day One:

  • Quadrants:

    • Awareness of all quadrants

    • Quad Exercise

  • Alpha Theta Map 

    • Subjective/Objective

    • Peak/Flow

  • ANS

    • Neuroception

    • Breathing 

  • FYF

Day Two:

  • Neural Health

    • OBJ + SUBJ > NLP Comms

  • Lines of Intelligence

    • Gross, Subtle, Casual

    • V K Ad A

    • kinaesthetic Intelligence

  • Flow States

    • Anchoring

  • Meeting the Moment

    • Mental Priming

    • Physical Priming

    • Back YourSELF


"After working in the health industry for 5 years, I was feeling overwhelmed, lost and unsatisfied. After taking the plunge to join the Alpha Theta coaching programs, I learnt about my own drivers/communication methods, and then started exploring the different personality types and communication methods of others.


These learnings gave me permission to see my roadblocks, and build valuable relationships with my clients which in turn spoke to their results. The only thing I regret is not reaching out to Dave earlier. He is with you every step of the way and you will surprise yourself with what you get out of a course like this when you apply yourself."

Melanie Kaye


Secure Your Ticket