TWO DAYS
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Evidence-based nutrition strategies
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Evidence-based coaching and behavior change strategies
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Nutritional periodization for different goals
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Marketing tools to grow your business
Already enrolled? Click here.
Monthly installment option available at checkout with Afterpay in select regions. If interested in military, first responder, or group rates, please contact cert@rpstrength.com
WHAT'S INSIDE THE COURSE?
What do you get inside the course?
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Nineteen interactive, engaging modules with videos from top RP coaches
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Module workbooks and client case studies to actively apply what you learn
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Printable quick reference guides, sample forms, templates, and extras
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Bonus materials on business management, hypertrophy training, and more
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Three FREE RP ebooks: RP Diet 2.0, Evidence-Based Habit Building, and Fit for Success
Perform at your peak in mind and body:
COURSE OUTLINE
Understanding Your Personality
How to unlock your strengths and build resilience
In this theory and play session you will have the opportunity to understand your unique personality profile and how to leverage your strengths and build resilience in the face of adversity, anxiety and fear.
Beyond the Gym
How to use your health and fitness to participate more in life and make more memories
In this session we will cover why personal fitness and health looks different for each person. From there, we will go through how to build a sustainable lifestyle that doesn't have to incorporate the gym. You will leave this session with a solid framework for what health means to you, what it uniquely looks like for you and how to make it sustainable for life.
Peak Performance and States of Flow
How to access states of focus and calm using mind, body and breath
In this session you will learn how to calm down your nervous system using your breath and mind so you can perform at your physical peak. You will leave this session with a personal anchoring tool so you access this state of clarity at any moment and at any time.
368
Podcasts Recorded
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201
Individuals Coached
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ENROL NOW FOR JANUARY INTAKE
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Evidence-based nutrition strategies
-
Evidence-based coaching and behavior change strategies
-
Nutritional periodization for different goals
-
Marketing tools to grow your business
Already enrolled? Click here.
Monthly installment option available at checkout with Afterpay in select regions. If interested in military, first responder, or group rates, please contact cert@rpstrength.com
Have Questions? We've Got Answers!
If you have any additional questions or concerns, please contact hello@alphathetaflow.com
"After working in the health industry for 5 years, I was feeling overwhelmed, lost and unsatisfied. After taking the plunge to join the Alpha Theta coaching programs, I learnt about my own drivers/communication methods, and then started exploring the different personality types and communication methods of others.
These learnings gave me permission to see my roadblocks, and build valuable relationships with my clients which in turn spoke to their results. The only thing I regret is not reaching out to Dave earlier. He is with you every step of the way and you will surprise yourself with what you get out of a course like this when you apply yourself."
Melanie Kaye
EXERCISE PHYSIOLOGIST