MIND BODY
TRAINING &
RETREATS
Peak & Flow integrates Mind, Body and Breath to offer you the most comprehensive maps to understanding yourself so you can step into your potential.
WE INTEGRATE
MIND
We combine multiple bodies of work and research to establish your current map of reality and the specific steps you need to take to think clearly, be free and perform at your best.
BREATH
In partnership with one of Australia's leading breath experts, we teach you how to use your breath for performance, awakening, connection and complete relaxation.
BODY
We lean on over 50 years of combined fitness industry experience to give you the framework and direction you need to deepen your body awareness to function and perform at your potential.
Our personal development is no one else's job, yet the work we do has an inter-generational impact on those around us.
Dave Nixon
Peak & Flow Founder, Author, Presenter, Integral+ Coach, Podcast Host + Fitness Professional.